{"product_id":"calm-every-day-daily-journal-practice-for-self-care-and-mindfulness","title":"Calm Every Day - Daily Journal Practice For Self-Care And Mindfulness","description":"\u003cp\u003eInspire calm in your day, every day. This guided journal is a companion in centering mindfulness and self-care, peace, and resilience as a way of life.\u003c\/p\u003e\n\u003cp\u003eResearch shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.\u003c\/p\u003e\n\u003cp\u003eLife is full of new beginnings. Let today be the start of a journey into daily calm.\u003c\/p\u003e\n\u003cp\u003eFormat: Hardcover\u003cbr\u003eSize: 5.75\"W x 8.25\"H\u003cbr\u003ePage Count: 128 pages\u003c\/p\u003e","brand":"Compendium","offers":[{"title":"Default Title","offer_id":43000288477297,"sku":"COMPENDIUM-10982","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/7305\/files\/transparent-Photoroom_8.png?v=1770585398","url":"https:\/\/mellowmonkey.com\/products\/calm-every-day-daily-journal-practice-for-self-care-and-mindfulness","provider":"Mellow Monkey","version":"1.0","type":"link"}